The Roller Coaster of my Fitness

Since Nick proposed in September a few years ago, I’ve had a lifestyle change when it comes to what I eat. At first, I wanted to eat right and exercise for the wedding. It was a great motivator, to be able to fit into the wedding dress. Before the wedding, I dropped 15 pounds. Then, I got married, went on a honeymoon, and ignored the idea of eating right. I mean, how often will I ever get to visit Hawaii (our honeymoon location) and enjoy such delicious foods?

The next stage of my personal fitness was inspired by how well I felt when eating well and exercising and the excitement of pants fitting right. So until about last October, I ate right for the sake of eating right. Then, I decided I wanted to do another push. I wanted this summer to be the first summer I wouldn’t try to hide when wearing summer clothes. I wanted to finally be able to look at pictures when I’m tagged in them and be happy about how I look. Since then, I have done one and a half rounds of P90X, dropped another five pounds, and now have muscles I’ve never known existed.

I was doing really well eating right and being good to my body and things were paying off. My skin has been clearer (I have an angry history with acne), sleeping was more restful, and I felt good about how I looked. Then, the splurging started to occur more often, the exercising was less intense, and this last week (and especially the weekend) I just ate what I wanted, as much as I wanted, and fell off that health kick. Sure it was fun, and tasty, but it was not helpful at all towards my goal. I feel that I needed this kick in the pants. I’d been running out of motivation. But after a few days of eating what I wanted and have been craving, I don’t feel as great as when I eat right. I’m relearning that it doesn’t pay off for me.  I’m ready to jump back into the game! I’m ready to eat right, exercise hard, and get ready for summer!

For the next month there will be no more splurging (as much as humanly possible): I will aspire to eat super healthy, to give my body what it needs, try new tasty recipes to avoid boredom, and to exercise better and more intensely. Looking back on my health habits the past year, I feel better, do better, and am just an overall most positive version of myself when I eat right.

Tonight, my husband and I will do a run in our neighborhood. I love and hate running. I hate it because I am not a runner. I don’t have the talent or endurance one needs to outrun a zombie hoard or win a marathon. It hurts everywhere and all I can do is concentrate on breathing. I love it because I can feel it working. I can feel myself getting stronger. I get to be away from any television or computer screen and I get to enjoy the beautiful neighborhood we are living in. Also, to distract myself from what I’m doing, Nick just tells stories and I love that he is a talker. I’ve also noticed that my ability to run has improved by like 300%. I use to be that person who would run for 30 seconds and be done.

So basically, I’m rededicating myself to eating right and being fit. Yes there will be splurge days in the future. But for the next month, the goal is to avoid those. Just hit the reset button and get a strong foundation with it.

Also, I’m glad I’ve made this decision now, because my pants still fit. That means I didn’t wait until it was too late. Lol

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